1. Underworld: The Underworld is often associated with the realm of the spirits of the deceased, ancestors, and shadow aspects of consciousness. It is a place of deep transformation, healing, and accessing hidden knowledge. It can also be seen as the realm of the subconscious mind. Visiting the Underworld allows for inner exploration and working with personal and collective shadows.
2. Upper World: The Upper World is associated with higher realms, celestial beings, spirit guides, and enlightened beings. It is a place of wisdom, guidance, and spiritual insight. Visiting the Upper World can provide access to divine knowledge, receive teachings, and connect with spiritual allies.
3. Middle World: The Middle World is the realm of ordinary reality, the physical world we inhabit. It is the realm of everyday life and the interactions we have with other humans, animals, and nature. In shamanic practice, journeying to the Middle World involves connecting with the spirits of nature, animals, and the elements to seek guidance, healing, and support.
Visiting these realms in shamanism is typically done through a practice called shamanic journeying. This involves entering an altered state of consciousness, often induced by rhythmic drumming or other repetitive sounds. Through focused intention and visualization, the shaman or practitioner can travel to these realms to seek guidance, receive healing, or connect with spiritual beings.
It's important to note that shamanic journeying is a deeply personal and individual experience. Different cultures and traditions may have their own unique practices and interpretations of these realms. It is recommended to learn from experienced practitioners or seek guidance from reputable sources if you are interested in exploring shamanic journeying and visiting these realms.
